Web Memorabilia

After looking at a photo on Bonnie’s website yesterday, I was reminded of an email story that was circulating earlier this year.  It was, apparently, of the world’s most inaccessible restaurant.  I couldn’t find the email again but did find reference to the ‘restaurant’ story.  Rather than lose this again I’m posting the link here.  (Aren’t blogs [...]

Palming

Yesterday I described some simple eye exercises to keep the muscles around your eyes in tip top condition, finishing with a type of ‘palming’. 
Palming developed in yoga and has been around for many years.  Sometimes used to improve eyesight, it is also a useful tool for de-stressing and relaxation.  You can lie down if you [...]